Creative Dance for Older People & People with Parkinsons (Autumn Programme)
October 25, 2020 to December 31, 2020
All Ages including People with Parkinsons
Join MuMo artists Roosa Leimu-Brown (dancer), Louisa Dalton (dancer) and Nia Williams (musician) in ten 30-mins inspiring music and movement sessions. Each week a new session will be posted up. The first 5 sessions will focus on and explore A Midsummer Nights’ Dream and the last 5 sessions will have as its’ theme A Christmas Carol. These creative dance sessions are aimed particularly at older people (including people with Parkinsons’) but are also suitable for any age.
Given that these online activities are physical in nature, you participate at your own risk and should only do those activities that you consider safe for your own body and the space that you are working in. Before you participate, please consider if you have enough clear space available to you, which is free of obstacles, enabling you to move in safely; that the floor surface is suitable; and that you have footwear appropriate for that surface. As we are working remotely, we are unable to offer any personal feedback. Please warm-up and cool-down appropriately as necessary (before and after the session), and please feel free to stop and/or modify the exercises as you feel necessary.